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  <url>
    <loc>https://yogainthebarnsweden.com/book-a-class</loc>
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    <priority>0.75</priority>
    <lastmod>2020-10-28</lastmod>
  </url>
  <url>
    <loc>https://yogainthebarnsweden.com/about-me</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-01-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f673343d9d0742569fdbab4/1600681926212-R0ZCM87DOLY1UT2M67BC/AliceandKati.jpg</image:loc>
      <image:title>About me.</image:title>
      <image:caption>Alice Joanou, my first and forever teacher. Oakland, California. Photo: own.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f673343d9d0742569fdbab4/8ae2fdbd-fc79-4067-a4ee-6d5673e27bac/home-leslie-scalapino.jpg</image:loc>
      <image:title>About me.</image:title>
      <image:caption>Leslie Scalapino, Poet and mentor/teacher. Photo: from the Leslie Scalapino website, click photo to link to the site.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f673343d9d0742569fdbab4/330b9731-7d10-43e3-a17a-2d58c5f614ca/IMG_8649.jpg</image:loc>
      <image:title>About me.</image:title>
      <image:caption>Bernadette Mayer, Poet and mentor/teacher. Photo: own.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f673343d9d0742569fdbab4/aa6e1634-f60c-42a4-80a3-1c3503155f43/IMG_8650.jpg</image:loc>
      <image:title>About me.</image:title>
      <image:caption>Stephen Ratcliffe, Poet and mentor/teacher. Pictured here from L to R: poet Allegra Chabay, poet Charity Coleman, Stephen, and I. Photo: own.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f673343d9d0742569fdbab4/1600681926734-DRCCZSVZQNOWRIB9BNDP/AdvancedTrainingCertificate.jpg</image:loc>
      <image:title>About me.</image:title>
      <image:caption>Advanced Teacher Training Graduation Day! Mysore, India, 2016. Photo: own.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f673343d9d0742569fdbab4/1600681927685-ISFR1PLEHPYYOBNOO7GO/VinodandKati.jpg</image:loc>
      <image:title>About me.</image:title>
      <image:caption>Vinod Kumar Rajan. Mysore, India, 2016. Photo: own.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f673343d9d0742569fdbab4/1600681941415-K2D0FT25RO2E5G283BK5/P1140062.jpg</image:loc>
      <image:title>About me.</image:title>
      <image:caption>My teacher Murtyji, with whom I studied (and daily recited) Patanjali's Yoga Sutras. Kerala, India, 2012. Photo: own.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f673343d9d0742569fdbab4/1600681992000-XR0DNQTJSHQZGE4FT20S/KrishnaHucheandKati.jpg</image:loc>
      <image:title>About me.</image:title>
      <image:caption>With friend and teacher Krishna Chaitanya, directer and founder of AyurYoga Eco-Ashram, and Huche Gowda, a very special friend and life teacher. Mysore, India, 2016. Photo: own.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f673343d9d0742569fdbab4/1600682104125-97HBHW29RIF1Y14T6AT9/IMG_0016.jpeg</image:loc>
      <image:title>About me.</image:title>
      <image:caption>His Holiness the Dalai Lama. McLeod Ganj, India, 2014. Photo: own.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f673343d9d0742569fdbab4/1600682115102-PRWEVV1ISTS5VIZTV0A2/IMG_9955.jpg</image:loc>
      <image:title>About me.</image:title>
      <image:caption>With Swami Prabodh Chaitanya and Reiki master and friend, Aji. The Himalayas behind us, this hike and day was pure magic, 2014. Photo: own.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f673343d9d0742569fdbab4/1600682279880-BXW7HD3RWAS35E4TB6YZ/SanskritclasswithSwamiji.jpg</image:loc>
      <image:title>About me.</image:title>
      <image:caption>With Swami Turya Chaitanya, studying sanskrit. Mysore, India, 2016. Photo: own.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f673343d9d0742569fdbab4/1600688674596-ERRCRAKMWII4EDFP5QWV/IMG_9200.jpeg</image:loc>
      <image:title>About me.</image:title>
      <image:caption>My son, Sid. Photo: own.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f673343d9d0742569fdbab4/19d56cff-f007-47b6-b2e4-141ea485d1dc/DSC_0378.jpg</image:loc>
      <image:title>About me. - hi, hello.</image:title>
      <image:caption>Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f673343d9d0742569fdbab4/1600707833288-7906FGXB6J0OLFES97HO/IMG_9495.jpeg</image:loc>
      <image:title>About me.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://yogainthebarnsweden.com/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2024-01-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f673343d9d0742569fdbab4/ef6f38e3-d9e8-4854-a91d-54acc81ece6b/katiyoga082020-14.jpg</image:loc>
      <image:title>Home - Sunday Yin (on pause for now)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f673343d9d0742569fdbab4/20ce8264-ddc3-436a-abb9-184365aacebc/UNADJUSTEDNONRAW_thumb_a3d8.jpg</image:loc>
      <image:title>Home - Tuesday Vinyasa (on pause for now)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://yogainthebarnsweden.com/my-classes</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-06-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f673343d9d0742569fdbab4/2991b54e-d114-4cb2-9da0-8727588c4214/UNADJUSTEDNONRAW_thumb_a3d8.jpg</image:loc>
      <image:title>My Classes. - Tuesday Vinyasa yoga class, currently not offered</image:title>
      <image:caption>Linking breath with movement, includes Surya Namaskar (sun salutations) with varying modifications. Focus changes weekly, from hips to back etc, always focusing on the quality of our breath, diving a little deeper within. Contact &gt;&gt;</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f673343d9d0742569fdbab4/72172dfb-3d7f-42c8-a26e-7da341ceae3d/katiyoga082020-14.jpg</image:loc>
      <image:title>My Classes. - Sunday Yin Yoga class, currently not offered</image:title>
      <image:caption>Yin is a practice that truly slows us down, we come out of the effort of the muscles and land deeper into the body. A beautiful compliment to your more active classes. A place to really experience the deep, meditative breath and its calming effects. This class moves slow, we hold the poses longer and don't move the body as much. Dress comfortably, with layers. Note: The class occurs in Sweden in the evening regardless of where you are in the world, please be prepared for darker, soft lighting. Thank you. Contact &gt;&gt;</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f673343d9d0742569fdbab4/1348c3a6-908e-4913-8e60-5e42ff4c0f04/katiyoga082020-22.jpg</image:loc>
      <image:title>My Classes. - One on One sessions, via zoom or in person</image:title>
      <image:caption>Would you like more attention and help starting a yoga practice or deepening an existing one? A one on one session is a helpful way to get focused attention on alignment and breath, as well as a place you can ask questions and dive deeper in. I am happy to work with you as we tailor the practice to suit your individual needs. Contact me for more info.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f673343d9d0742569fdbab4/1603879680506-Y7SRQMREVGNMYQMXWA8R/IMG_0053.jpg</image:loc>
      <image:title>My Classes. - Team and group sessions, via zoom or in person</image:title>
      <image:caption>Do you want to offer your team or a group of family or friends the experience of yoga in a cozy and small setting? I love teaching groups with varying abilities from beginners to advanced. A great way to build your team, celebrate a friend or loved one. Max 5 people in the studio, up to 15 can join us via zoom. I have also offered classes inside of art museums, exhibitions, and offices. More questions? Contact me here.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://yogainthebarnsweden.com/art-archives</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-09-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f673343d9d0742569fdbab4/418b15b6-748f-4e3d-98c6-fb1552dbb23e/bild-lokomotiv.jpg</image:loc>
      <image:title>Art &amp; Archives.</image:title>
      <image:caption>Exhibition, Sweden, 2026.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f673343d9d0742569fdbab4/49d4db90-08a2-4a7a-95dd-e695888eb113/Yoga_m_Kati.jpg</image:loc>
      <image:title>Art &amp; Archives.</image:title>
      <image:caption>Yoga series offered inside the exhibits at the Women's History Museum, Umeå, Sweden. 2025.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f673343d9d0742569fdbab4/824320a6-9781-425a-b70e-a321f83970ba/witchmandala+copy.jpeg</image:loc>
      <image:title>Art &amp; Archives.</image:title>
      <image:caption>I am the chaos music video. Music and animation by me (c) mysterium</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f673343d9d0742569fdbab4/c519360b-2e09-4192-bcec-7899faadb0c3/Ra%CC%88ttad+affisch+Synvilla.JPG</image:loc>
      <image:title>Art &amp; Archives.</image:title>
      <image:caption>Medlemsutställning, Grafikmaskinen, Sweden, 2025.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f673343d9d0742569fdbab4/d66e33f9-ff9a-48cb-aa1d-5359b3fdb12a/AKL25_Framsida+250731.jpg</image:loc>
      <image:title>Art &amp; Archives.</image:title>
      <image:caption>Poem and art published in Akt Förlags Adventskalender, 2025.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f673343d9d0742569fdbab4/d85b873a-08cd-4093-a736-9c0bb90f57ac/IMG_8626.jpg</image:loc>
      <image:title>Art &amp; Archives.</image:title>
      <image:caption>Group exhibition, Sweden, 2024.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f673343d9d0742569fdbab4/3ec08fcb-791f-43ab-87fe-285c2cccff91/mysterium+backcoverphoto.jpg</image:loc>
      <image:title>Art &amp; Archives.</image:title>
      <image:caption>mysterium, photo (c) Sara Almgren.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f673343d9d0742569fdbab4/432a6c29-c118-4f51-beba-3b05c0ebb79f/zine+1.jpg</image:loc>
      <image:title>Art &amp; Archives.</image:title>
      <image:caption>zine, self-published, 2023.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f673343d9d0742569fdbab4/cb45fa91-d0d4-45e4-a5d3-2397c17a1819/LocalsOnlineFlyer+copy.jpeg</image:loc>
      <image:title>Art &amp; Archives.</image:title>
      <image:caption>Group exhibition, San Francisco, Ca. 2011.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f673343d9d0742569fdbab4/2ea6e12e-90ed-4ad5-9dc1-31b8f578a62d/let+her.jpg</image:loc>
      <image:title>Art &amp; Archives.</image:title>
      <image:caption>poetry book, hand-bound, hand-set metal type, printed on an old Vandercook, 2009.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f673343d9d0742569fdbab4/50177301-ede9-4a17-96dd-35eb8fab148e/zine+1.jpg</image:loc>
      <image:title>Art &amp; Archives.</image:title>
      <image:caption>zine, self-published, 2004.</image:caption>
    </image:image>
  </url>
</urlset>

