https://yogainthebarnsweden.com/my-stories daily 0.75 2020-09-20 https://yogainthebarnsweden.com/my-stories/important-to-note monthly 0.5 2020-09-20 https://images.squarespace-cdn.com/content/v1/5f673343d9d0742569fdbab4/1600636663284-4KNI8SXZU985ZWDTKYZK/IMG_9200.jpeg My Stories. - Important to note: https://yogainthebarnsweden.com/my-stories/welcome-to-a-6-week-pre-natal-yoga-course monthly 0.5 2020-09-21 https://images.squarespace-cdn.com/content/v1/5f673343d9d0742569fdbab4/1600636040915-19NWQS01HC0DCIABG2C4/IMG_0841.PNG My Stories. - Welcome to a 6 week pre-natal yoga course! https://yogainthebarnsweden.com/about-me daily 0.75 2024-01-24 https://images.squarespace-cdn.com/content/v1/5f673343d9d0742569fdbab4/1600682202902-8Y9WTZPBTFXDQQZ0DCU5/DSC_0378.jpg About me. - hi, hello. Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://images.squarespace-cdn.com/content/v1/5f673343d9d0742569fdbab4/1600619067360-JZJRGUMPGO8GB1Z334HG/IMG_1064.JPG About me. - Classes are held inside the barn of our home, they are streamed live and available through zoom. If you are local and want to attend in person, or would like to book a one on one zoom session, please send an email to Kati at yogainthebarnsweden@gmail.com https://images.squarespace-cdn.com/content/v1/5f673343d9d0742569fdbab4/1600707833288-7906FGXB6J0OLFES97HO/IMG_9495.jpeg About me. https://images.squarespace-cdn.com/content/v1/5f673343d9d0742569fdbab4/1600681926212-R0ZCM87DOLY1UT2M67BC/AliceandKati.jpg About me. Alice Joanou, my first and forever teacher. Oakland, California https://images.squarespace-cdn.com/content/v1/5f673343d9d0742569fdbab4/1600681926734-DRCCZSVZQNOWRIB9BNDP/AdvancedTrainingCertificate.jpg About me. Advanced Teacher Training Graduation Day! Mysore, India https://images.squarespace-cdn.com/content/v1/5f673343d9d0742569fdbab4/1600681927685-ISFR1PLEHPYYOBNOO7GO/VinodandKati.jpg About me. Vinod Kumar Rajan. Mysore, India https://images.squarespace-cdn.com/content/v1/5f673343d9d0742569fdbab4/1600681941415-K2D0FT25RO2E5G283BK5/P1140062.jpg About me. My teacher Murtyji, with whom I studied (and daily recited) Patanjali's Yoga Sutras. Kerala, India. https://images.squarespace-cdn.com/content/v1/5f673343d9d0742569fdbab4/1600681992000-XR0DNQTJSHQZGE4FT20S/KrishnaHucheandKati.jpg About me. Dear friend and teacher Krishna Chaitanya, directer and founder of AyurYoga Eco-Ashram, and Huche Gowda, a very special friend and life teacher. Mysore, India. https://images.squarespace-cdn.com/content/v1/5f673343d9d0742569fdbab4/1600682104125-97HBHW29RIF1Y14T6AT9/IMG_0016.jpeg About me. His Holiness the Dalai Lama. McLeod Ganj, India https://images.squarespace-cdn.com/content/v1/5f673343d9d0742569fdbab4/1600682115102-PRWEVV1ISTS5VIZTV0A2/IMG_9955.jpg About me. With Swami Prabodh Chaitanya and Reiki master and dear friend, Aji. The Himalayas behind us, this hike and day was pure magic. https://images.squarespace-cdn.com/content/v1/5f673343d9d0742569fdbab4/1600682279880-BXW7HD3RWAS35E4TB6YZ/SanskritclasswithSwamiji.jpg About me. With Swami Turya Chaitanya, studying sanskrit. Mysore, India. https://images.squarespace-cdn.com/content/v1/5f673343d9d0742569fdbab4/1600688674596-ERRCRAKMWII4EDFP5QWV/IMG_9200.jpeg About me. My son, Sid. https://yogainthebarnsweden.com/home daily 1.0 2024-01-24 https://images.squarespace-cdn.com/content/v1/5f673343d9d0742569fdbab4/1605172324834-5MK4PBTC80OTT7TGFZSW/katiyoga082020-14.jpg Home - Sunday Yin Yoga (on pause for now) https://images.squarespace-cdn.com/content/v1/5f673343d9d0742569fdbab4/1605172495355-5TJ9CMOD7Y5HPQT6V731/UNADJUSTEDNONRAW_thumb_a3d8.jpg Home - Tuesday Vinyasa Yoga (on pause for now) https://yogainthebarnsweden.com/book-a-class daily 0.75 2020-10-28 https://yogainthebarnsweden.com/my-classes daily 0.75 2023-06-27 https://images.squarespace-cdn.com/content/v1/5f673343d9d0742569fdbab4/1600682369139-740J7DHO798YH92JNYMT/UNADJUSTEDNONRAW_thumb_a3d8.jpg My Classes. - Tuesday Vinyasa yoga class Linking breath with movement, includes Surya Namaskar (sun salutations) with varying modifications. Focus changes weekly, from hips to back etc, always focusing on the quality of our breath, diving a little deeper within. Book a Class >> https://images.squarespace-cdn.com/content/v1/5f673343d9d0742569fdbab4/1600681007309-TVMKOAW0127XCUNQHCII/katiyoga082020-14.jpg My Classes. - Sunday Yin Yoga class Yin is a practice that truly slows us down, we come out of the effort of the muscles and land deeper into the body. A beautiful compliment to your more active classes. A place to really experience the deep, meditative breath and its calming effects. This class moves slow, we hold the poses longer and don't move the body as much. Dress comfortably, with layers. Note: The class occurs in Sweden in the evening regardless of where you are in the world, please be prepared for darker, soft lighting. Thank you. Book a Class >> https://images.squarespace-cdn.com/content/v1/5f673343d9d0742569fdbab4/1600636040915-19NWQS01HC0DCIABG2C4/IMG_0841.PNG My Classes. - Pre-Natal Yoga, Currently not offered. A supportive and calm environment where together we will land deeply in our bodies and breath, supporting your journey into motherhood. A place to connect with yourself and your baby, your body, thoughts, and emotions. Yoga poses and breathwork to support your changing body and hormones, to strengthen your mind in preparation for birth. Modifications for varying bodies, pregnancy week, and abilities. Please take responsibility for yourself and don’t overdue it. Book a Class >> https://images.squarespace-cdn.com/content/v1/5f673343d9d0742569fdbab4/1603879202778-7CSIMGXZD6G77XP4F0CT/katiyoga082020-22.jpg My Classes. - One on One sessions, via zoom or in person Would you like more attention and help starting a yoga practice or deepening an existing one? A one on one session is a helpful way to get focused attention on alignment, breath, and a place you can ask questions and dive deeper in. I am happy to work with you as we tailor the practice to suit your individual needs. Book a Class >> https://images.squarespace-cdn.com/content/v1/5f673343d9d0742569fdbab4/1603879680506-Y7SRQMREVGNMYQMXWA8R/IMG_0053.jpg My Classes. - Team and group sessions, via zoom or in person Do you want to offer your team or a group of family or friends the experience of yoga in a cozy and small setting? I love teaching groups with varying abilities from beginners to advanced. A great way to build your team, celebrate a friend or loved one. Max 5 people in the studio, up to 15 can join us via zoom. Book a Class >>